HealCycle
your cycle and mood
companion
flirty
venomous
drained
zen
hi Kayla, let's be extra
gentle with ourselves today 💜
day 26 • luteal phase • tender
chat with myra
receive personalized
find your
through every phase
discover
your cycle
hidden
call Patrick to go painting
in the park and rearrange
your houseplants 5x
on this day of your cycle,
you've logged feeling
more like yourself again 💛
20 min trot
through the woods
7
10 min morning
reset meditation
4
5 min crescent
lunge 🌙
3
I am open to new
beginnings, and I
release the pressure
to get it all right.
💡 increased mental clarity
🤸♀️ likely to feel light and open
follicular phase, day 8
✍️ a good day for starting
a new creative project
track and celebrate
your
+3 mood your mood has been more stable lately 💜
+2 self care you journaled 3x this week ✍️
+4 social you reconnected with your childhood friend Ellie 🎈
listened
to my body
set a
boundary
asked
for help